Who we are

Meet the Co-Founders

David Sharples

David is a certified fitness trainer with a deep passion for helping others achieve their health goals. With years of experience in the fitness industry, he understands the importance of a holistic approach to health. David’s vision for P.H.I.T. is to create a supportive community where individuals can thrive, combining effective training with aesthetic treatments that enhance confidence and well-being.

Hannah Stuart

Hannah is a fitness expert with over 13 years in the fitness industry and has a passion for health, fitness and empowerment. Her commitment to promoting a balanced lifestyle drives the philosophy behind P.H.I.T. Hannah believes that fitness should be enjoyable and accessible to everyone. She is dedicated to empowering individuals to embrace their unique journeys toward health, offering guidance and support every step of the way.

Our Mission

At P.H.I.T., our mission is to provide a comprehensive approach to health and fitness that integrates physical training with aesthetic treatments. We aim to create a welcoming environment where individuals can explore their potential, enhance their well-being, and feel confident in their own skin.

Join us on this exciting journey to redefine health and fitness. Together, we can achieve your goals and elevate your well-being to new heights!

Our Story

The journey of P.H.I.T. began in the vibrant atmosphere of the gym where David and Hannah worked. Through countless conversations and shared experiences, they discovered a unique opportunity to merge aesthetic treatments with exercise and fitness. This innovative concept was born from their belief that true health encompasses not just physical fitness but also mental and emotional well-being.